How To Make A Spinach Salad

This lovely spinach salad is topped with dried cranberries, caprine animal cheese, toasted walnuts, avocado and a creamy balsamic dressing. Perfect as a side or topped with protein for a repast.

This easy spinach salad is a great salad recipe to accept in your back pocket. It's perfect for gatherings and honestly pairs with merely about any primary dish!

My grandma's staple salad recipe is something very similar to this ane. I switched up her recipe and used toasted walnuts in place of her candied pecans (to reduce the saccharide content!) and used stale cranberries instead of fresh strawberries, because dried cranberries are e'er in flavor and one of my favorite salad toppers.

Spinach Nutrition

If yous're new to using different greens in your salads (aside from iceberg and leafage lettuce) baby spinach is a neat place to start.

It's pretty mild in flavour with a slightly sweet sense of taste.

Spinach is a powerhouse of a green and is loaded with a ton of health benefits. It's low in carbs, loftier in fiber, vitamins and minerals and is packed with vitamin C, 1000, folic acid, iron and calcium! Information technology'south been linked to middle wellness, cancer prevention and blood pressure regulation.

Simple Spinach Salad Ingredients

Here's what you need for this like shooting fish in a barrel spinach salad:

• baby spinach – I like using baby spinach for this salad. The leaves are smaller, more tender and more flavorful.
• mini cucumbers – a normal cucumber volition piece of work here too, but I love the mini cucumbers considering they're seedless and so flavorful.
• goat cheese – I love the creaminess of caprine animal cheese, only feta cheese works as well. Or you can omit or use a vegan cheese selection to brand this dairy-free!
• red onion – the perfect way to add a bit of flavor and crunch. Yous can utilise yellowish onion if needed.
• dried cranberries – stale cranberries add a nice pop of sweet and a bit of chewy texture.
• avocado – this adds some good for you fat and creaminess to the salad.
• walnuts – the toasted walnuts add a lovely crunch and nutty flavor.
• creamy balsamic dressing – a super unproblematic dressing fabricated of balsamic vinegar, olive oil, Greek yogurt, dijon mustard, beloved, garlic powder, common salt and pepper.

How to Make Spinach Salad

That salad is a breeze to whip up. Here are the iv simple steps!

Toast walnuts – Showtime past calculation the walnuts to a small skillet over medium heat to toast. Permit melt, tossing oftentimes for 3-5 minutes until fragrant and starting to brownish. Proceed an eye on these so they don't burn! Remove from pan and let cool.

Make dressing – Make the flossy balsamic dressing by whisking together all ingredients in a small bowl until fully combined and creamy. You can also blend everything together in a blender or with an immersion blender.

Prep salad – Prepare salad by calculation spinach to a large bowl, top with cucumbers, goat cheese, onions, cranberries, toasted walnuts and sliced avocado.

Serve – Drizzle dressing over salad, toss and serve. Once tossed in the dressing the salad doesn't await as pretty and so some other option is to plate the salad and serve with dressing and so anybody tin add together their own dressing.

What to Serve with Spinach Salad

This spinach salad is the perfect side salad to pair with just about whatsoever primary dish! I beloved it for casual weeknight dinners, but information technology's as well fancy enough for holidays and special celebrations. Here are some pairing ideas:

• Apple tree Cider Vinegar Craven
• Easy Crispy Baked Tofu
• Marinated Tempeh
• Sail Pan Craven Sausage and Roasted Veggies
• Roasted Root Vegetables

Can You lot Prep this Spinach Salad Alee of Time?

Yes! You can prep the dissimilar components of this salad ahead of time and and then assemble right before serving.

You can toast the walnuts, brand the dressing and chop the cucumbers and onions in advance. Just store the perishable items in the fridge with the dressing in a separate container.

When it's fourth dimension to serve, only toss the salad ingredients together with the dressing and enjoy!

More Tasty Salad Recipes

• Pear Salad with Walnuts, Avocado and Grilled Chicken
• Greek Salad
• Archetype Broccoli Salad
• Salubrious Taco Salad
• Roasted Vegetable Salad

More than Spinach Recipes to Endeavour

• Egg, Spinach and Feta Breakfast Wrap
• Quinoa Spinach Salad
• Spinach and Feta Turkey Burgers
• Dairy-Costless Spinach Quiche
• Curried Chickpea Bowls with Garlicky Spinach

Easy Spinach Salad with Creamy Balsamic

This lovely spinach salad is topped with dried cranberries, goat cheese, toasted walnuts, avocado and a creamy balsamic dressing. Perfect as a side or topped with protein for a repast.

Prep Time 20 minutes

Cook Time 5 minutes

Full Time 25 minutes

Servings iv

• ten oz baby spinach
• ane loving cup sliced mini cucumbers
• ⅔ loving cup crumbled goat cheese
• ½ cup sliced red onions
• ½ loving cup stale cranberries
• ½ cup raw walnuts
• 1 avocado, sliced
• fresh cracked pepper, for serving
• Flossy Balsamic Dressing
• ¼ cup balsamic vinegar
• ¼ cup olive oil
• ¼ loving cup total fat Greek yogurt
• 1 teaspoon dijon mustard
• one teaspoon honey
• ½ teaspoon garlic pulverisation
• ½ teaspoon table salt
• ½ teaspoon pepper

• Toast walnuts: Add walnuts to a small skillet over medium heat to toast. Let cook, tossing frequently for 3-5 minutes until fragrant and starting to brown. Remove from pan and permit cool.

• Make dressing: Prepare dressing by whisking together all ingredients in a minor bowl until fully combined and creamy. Yous tin also blend everything together in a blender or with an immersion blender.

• Prep salad: Set up salad by adding spinach to a large bowl, meridian with cucumbers, goat cheese, onions, cranberries, toasted walnuts and sliced avocado. Superlative with fresh cracked pepper.

• Serve: Drizzle dressing over salad, toss and serve. One time tossed in the dressing the salad doesn't look equally pretty and then some other option is to plate the salad and serve with dressing on the side so everyone can add together their own dressing.

Serving: 1 /4 of recipe Calories: 448 kcal Carbohydrates: 28 g Protein: 10 chiliad Fat: 34 g Saturated Fat: vii grand Polyunsaturated Fat: xv g Cholesterol: 12 mg Sodium: 485 mg Fiber: 6 g Sugar: 16 k

DID YOU MAKE THIS RECIPE?

Please exit a comment and star rating on this post and share on social media using the hashtag #eatingbirdfood. I love seeing your recipe shares!

This mail may include chapter links. Thank you for your back up.

Source: https://www.eatingbirdfood.com/spinach-salad/

Posted by: cranewern2000.blogspot.com

Share this post